I think I’m really clever. That’s why in all my previous Whip It Up posts, instead of saying “serves 4,” I’ve been saying “serves one, four times.” That’s because most days I live and eat alone. Actually, one of my pie-in-the-sky dreams is to write a cookbook for all the single people of the world. It will include tips like: when buying broccoli, just get what you need for the recipe from the salad bar at the grocery store. No single person in the history of the world has been able to finish an entire head of broccoli before it goes bad without some serious gas issues. Hey publishers: call me.
But sometimes, a body just wants to share some good cooking with some other people. So because this week’s theme was “appetizers” and one rarely eats an appetizer alone (unless you count the crackers I nosh on immediately when I get home from work to tide me over for the three minutes until the Ramen is done) I invited some friends over to enjoy the fruits of my labor.
I took this recipe from the fantastic Vegan With a Vengeance cookbook, which created some confusion with my friends, who thought that the whole meal was going to be punk rock themed. It sort of was. Because it’s hard to justify a dinner party with just some stuffed peppers, I also made Polenta with sun-dried tomatoes, and served it to my meat-eating friends
Black Bean, Mushroom, Quinoa-Stuffed Peppers
Serves 2 vegetarians and 3 omnivores
- 2 tablespoons olive oil
- 1 medium-size onion, finely chopped
- 3 cloves garlic, minced
- 2 cups finely chopped mushrooms
- 1 tbsp. chile powder
- 1 tsp. salt
- 1 (15-oz) can tomato sauce (I used 2 8oz cans, which was better.)
- 1/4 cup water
- 1/2 cup quinoa
- 5 peppers that will stand up on their own, tops cut off and seeds emptied
- 1 (15-oz) can black beans, drained and rinsed
- 1 tsp. pure maple syrup
- fresh cilantro for garnish
METHOD:
Sauté the onion in the oil for about 5 minutes, or until it starts to get clear. Add the mushrooms and garlic and cook for another 2-3 minutes, until the mushrooms get soft. Add the chile powder, salt, 1 cup of tomato sauce, water and quinoa and simmer for another 20 minutes. <—- I did this the day before, and kept it in the fridge, which both saved time before the party and kept my kitchen from getting too hot on the day of. Next, boil a stockpot of water and add the peppers. Boil for 5 minutes. Meanwhile, add the black beans and maple syrup to the quinoa mixture. When the peppers are done, arrange them in a baking dish <— note, I would line the baking dish with foil, as my brand new one is now permanently stained. Fill the peppers with the quinoa mixture and top with the remaining tomato sauce. Cook at 350° for 15 minutes. Top with cilantro, or some other herb, which I totally forgot to do.
So, what else do you want to know?
Was the recipe easy to follow?
Oh, totally. And there was lots of stuff I was able to do ahead of time, so when I knew the people were coming at 7:30, I just popped everything in the oven at 7:15. Breezy!
Did the dish taste good?
Yes! And don’t just take my word for it… The Dutchess of Kickball declared it so, as did her man Teach, who hates mushrooms and peppers, but ate it all anyway. Okay, maybe he left some pepper behind, but still. And his bro enjoyed it, and I don’t think he’s ever been given a proper vegan meal in his life, and Chatie, despite not being a pepper fan, ate the whole of the stuffed part. Everyone was very full at the end of the meal. So success.
Would you make the dish again?
Hells to the yes. This was my favorite WIU recipe so far, and it pleased a group of people. I don’t think I’d even do anything differently in the preparation. I only wish I had a bigger dining room table so I could invite over my whole crew. Flick & Tucker, it’s your turn next!
Bonus after the jump:
Polenta with Sun-dried tomato pesto
polenta;
- 1 cup polenta
- 4 cups water
- 2 garlic cloves, minced
- 1 tbs rosemary olive oil
- 2 tbs fresh rosemary
sun-dried tomato pesto:
- 1/2 cup tightly packed sun-dried tomatoes
- 1 cup water (I suggest using the reserve water from the tomato cooking)
- 1/4 cup almonds
- 2 garlic cloves, chopped
- 2 tbsp. olive oil
- 1/4 teaspoon salt
- dash black pepper
- 1/4 cup chopped fresh basil
- goat cheese (optional)
- shredded Parmesan (optional)
Method:
Boil the water. Add polenta, garlic, olive oil and herbs and stir with a whisk until thick (about 5 minutes). Add to a baking dish and cool for 2 hours or more in the refrigerator. When ready, cut the polenta into squares. Fry the polenta in a skillet and arrange on a baking sheet so the squares are touching. If using, slice the goat cheese and put on top of the polenta squares.
The pesto: add the sun-dried tomatoes to a saucepan and cover with water. Bring to a boil, and then set aside for 15 minutes. Meanwhile, chop the almonds in a food processor. Add all the other ingredients and process until smooth. Use the pesto to top the polenta squares. Cover with the Parmesan, and bake at 350º for 15 minutes, which is TOTALLY CONVENIENTLY the same amount of time needed to cook the peppers!



20 responses so far ↓
lizgwiz // August 15, 2008 at 9:48 am
If bell peppers weren’t the most disgusting foodstuff on the planet, those would sound fabulous. As it is, though…the polenta has me drooling. (In a good way.)
MrsTwink // August 15, 2008 at 10:02 am
I had to look up what quinoa was! But this looks really good - and if it pleases the omnivores, I’ll definitely give it a shot.
Aaron // August 15, 2008 at 10:10 am
For a split second, I was like, “Ooh! Vegan with a Vengance! I smell a movie!”, but alas, the book beat me to it.
TheTeacher // August 15, 2008 at 10:14 am
Great meal, Noelle! I’ve got to hand it to you. I didn’t think a carnivore like me would ever go for something vegan. And for the record, before last night I despised mushrooms, now i only moderately hate them. Keep cooking!
RA // August 15, 2008 at 10:37 am
Nice! I love “going vegetarian” despite my carnivore proclivities, and this sounds awesome. I especially admire your non-mushroom-loving friend who enjoyed himself.
-R- // August 15, 2008 at 10:47 am
Sounds good to me! I am impressed with your cooking endeavors this summer.
Ann // August 15, 2008 at 12:00 pm
Great tip on the salad bar. Even between the two of us, we’ve never managed to finish a full head of brcocoli before it got disgusting.
Speaking of disgusting….I’m afraid I won’t be whipping up your latest recipe. I am seriously afraid of mushrooms.
Gretchen // August 15, 2008 at 12:39 pm
I love the word ‘quinoa.’
Is that your kitchen? It’s awesome.
Allie // August 15, 2008 at 1:39 pm
Ooh! I can’t wait to try this!
Sarah // August 15, 2008 at 3:13 pm
Aww, that looks like a cozy and delicious setting. Wish I could pull a chair up to the table and join you.
courtney // August 15, 2008 at 3:31 pm
I recently discovered quinoa and I am a fan. This looks delish!
Flick // August 15, 2008 at 6:14 pm
Okay… minus the mushrooms… it sounds wonderful!!! So, when its Flick & Tuckers turn…. skip the mushrooms…oh! and I want to try your vegan mac & cheese!!!
or if we could do some Vegan Pizza… I will be ALL over that!!!!
now I am hungry
Stefanie // August 16, 2008 at 12:17 pm
I am not a fan of mushrooms OR bell peppers, but the rest of it all sounds good.
And you ARE clever with the “Serves one, four times” thing. MY brilliant idea for singles is a grocery store that caters to us. Loaves of bread would be half the size, all specials in the deli department would be on a half pound of meat or cheese, instead of “buy one pound, get one free”… I think we could work something out in the produce department, too, to provide smaller quantities. Genetic engineering? Pair-ups with a produce buddy? (”You take half this cucumber; I’ll take the other half.”) Plus, maybe the grocery store finally WOULD be a good place to meet a man. I’m telling you, it’s an idea whose time has come. And we would totally sell your cookbook there, too.
Stefanie // August 16, 2008 at 12:18 pm
Why does WordPress turn my end parenthesis into a smirk face when I’ve got a quote right before it?? That happened over at the Cupcake Tent once, too. I don’t get it!
Pants // August 17, 2008 at 11:50 am
Both look delicious!
I want to shop at Stefanie’s grocery store.
heidikins // August 17, 2008 at 1:04 pm
For some inexplicable reason, my grocery store does not carry quinona. Neither does the other grocery store…am on a mission: Find Quinona.
xox
Dutchess of Kickball // August 18, 2008 at 10:27 am
That polenta has been calling me since last week. I think I might have to make The Teacher whip that up!
Allie’s Answers » Blog Archive » Meat-Free Mondays - Black Bean, Mushroom and Quinoa Stuffed Peppers // August 18, 2008 at 1:13 pm
[...] Daily Tannebaum threw a dinner party last week and served these. Check out the recipe she used here (with a bonus polenta [...]
Tammy // August 18, 2008 at 3:08 pm
Quinoi was a great discovery for me when I recently used it to make taboulleh. This sounds fabulous, now on my list of Whip-It-Up-Recipes-I-Will-Actually-Try! Thanks for sharing!
Laurel // August 22, 2008 at 6:36 pm
Ugh, why do bell peppers give me the worst indigestion in the world? So many delicious recipes, so little desire to burp for hours!
Sun-dried tomato pesto, though, now THERE is something I can get behind.
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